Discover how your body holds the story of your life and learn how listening to its wisdom can support healing in your mind, emotions, and spirit.

Who is it for?

Anyone experiencing stress, anxiety, emotional overwhelm, physical tension, or the lasting effects of difficult experiences who wants to understand the body as a partner in healing.

What you receive:

• Guided experiential exercises
• Reflection questions and journaling prompts
• Practical mind-body healing tools and resources
• Lifetime access
• Community Sharing

Format: Self-Paced

This fully online course includes teachings, guided practices, reflective exercises, and the ability to share with others taking this course - all that you can explore at your own pace. There are no deadlines or required class times, and you may return whenever new insights arise.

Instructor

Wendyne Limber, MA, LMFT, RDT-BCT
Founder of Soulville and creator of The Imagination Process®, with over 40 years of experience integrating psychotherapy, neuroscience, trauma healing, expressive arts, and spiritual principles to support transformation of body, mind, heart, and soul.